It’s been a great season of training so far. I’ve been sticking to my strength training plan, I feel really good (most days), and I’m dedicated to making this a great training cycle. My first race of the season, Kiss […]
Running. A sport most of us love, some of us hate, but we can all agree that non-runners think it’s a sport for crazy people. They might be right. Who am I to judge? Link up with Fairytales and Fitness […]
Last week was a FANTASTIC week for running. And I’m sure most of you will agree as it seems most of the United States enjoyed some warmer-than-normal temperatures and very mild weather. Here in Cleveland we had amazing weather Wednesday, […]
I have three important things to discuss with you today. I realize these topics aren’t all entirely related but since it’s the Running Coaches’ Corner where we talk all things running and they’re all about running, I thought what better […]
Here’s something interesting. About a week ago, I posted this picture on Instagram: It got a lot of attention, and not for the reason I thought it would. Instead of the run-of-the-mill comments about high mileage, I got a bunch […]
Last week was such a hot mess of workouts. It was a pretty good week overall. But there were a couple workouts that were just not awesome. I’m determined not to be injured in 2017. As such, I am making it my […]
I’m gonna give it to you straight. Sometimes I love to blog and sometimes I think about a simpler time when I didn’t blog at all. Though I don’t even remember when that was, to be honest. I’ve been blogging […]
Last week on the Running Coaches’ Corner I told you about hypermobility. I was blown away by the number of people that came to me and said they have hypermobility issues as well. I know I said hypermobility affects up to 25% of the […]
What day was it that I said I wish I could take more racecations? Let me see… oh yeah! It was my first Runfessions/Friday Five 2.0 post when I mentioned how I wished I could travel more for races. It’s fitting […]
TGIF, y’all! Sorry ’bout the radio silence yesterday. I took an unexpected rest day from blogging. On the one hand, it was nice to not have to worry about a Thursday post. But on the other hand, I kind of missed […]