It’s getting real. Running all the miles. Eating all the food. Last week was an intense week of training, indeed. The Marine Corps Marathon will be here before I know it. Marine Corps Marathon Training: Week 5 Tuesday — 6.32 […]
Boom! What a week of training. I made up for my lack of training during week 3, that’s for sure. I felt awesome for most of the week. Check it out: Marine Corps Marathon Training: Week 4 Tuesday — 6 […]
I’ve been eyeing different kinds of running shoes for a while. Up until recently, I was a one-brand kind of girl. But I’ve begun to switch it up lately, and so far I’ve been happy with my choices. As Lisa […]
Many people are turning up the heat on a training cycle for a fall race. It’s time to put the pedal to the metal and get down to business for many of us. Unfortunately, training harder sometimes translates into injury. […]
As predicted last week, week 3 of marathon training was kind of a bust. I tried to keep up with my workouts as best I could but if I’m being honest, I didn’t try that hard. Turns out juggling training, coaching, […]
Sometimes maintaining a training schedule while away from home is easy. Routes are no-brainers and miles are easily banked. Other times, however, running is a much more complicated feat than just lacing up and heading out. Perhaps you’re plagued by […]
Confession: marathon training is not going as planned. It’s not going not as planned, but it’s definitely not going as planned. Did you catch that? Last week was week of juggling because I was traveling on Thursday. Plus with being in a […]
Week 1 of marathon training is officially in the books. It was a wonky week plagued by illness (my daughter and myself) but I recuperated and came back strong. Marine Corps Marathon Training: Week 1 Tuesday — 4.1 miles Tuesday was […]
If you’ve run a race, you know there are different phases to racing. But did you know there are five distinct phases of running and racing that are easily categorized by song? Use this handy list of songs to guide you through […]
Happy Tuesday! I feel like a weight has been lifted now that I’m not in training for anything. I’m totally gonna milk the next month for all its worth. I was definitely on the verge of burning out and now […]