KDF marathon

Marathon Training Recap: Week 11
March 31, 2015

Last week I completed week 11 of marathon training. It wasn’t a stepback week but I was traveling for a family wedding, so unfortunately I cut my miles significantly. But the wedding was phenomenal and I had such a blast […]

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Marathoning: PR or ER?
May 2, 2014

Marathons. They are a sickness. You say to yourself one day, “hey, maybe I’ll try running a marathon.” Next thing you know, you’re training for months. Then you complete the marathon and take a week off, and somehow think you […]

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Saturday!
April 19, 2014

Today has been a good day so far. I woke up early, after a night of not sleeping great, to meet up with some friends for an early morning run. The sun was rising as I was pulling on my […]

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General