Here’s what’s happening, people. I’m injured. Like, legit injured. Last week I put myself on voluntary restricted duty. This week, though, I’m on full lockdown. I focused a lot on cross training last week and felt really great. Here’s how […]
There comes a time in every runner’s life that an injury sidelines us for some time. At times we can’t walk. We wear a boot. We lay outstretched with ice packs strapped to our shins. Sometimes we even strain seemingly unrelated […]
First off, let me start off by saying it’s my birthday today. I wasn’t going to make a big deal but since y’all have been asking where to send gifts and all… Bahaha! I’m pretty funny. I have no plans except […]
We all know there are five stages of grief — denial, anger, bargaining, depression, and finally, acceptance. At the risk of sounding crass, when an injury occurs and keeps you from doing the activity or hobby you so dearly love, […]
I have sad news, my friends. I have run zero — yes zero — miles since my half marathon PR on October 4th. I’m wishing, hoping, and praying that I’ll be able to run my next race scheduled for October […]
Disclaimer: I am not a doctor. If you are experiencing pain or discomfort, it is advised to see your physician to rule out any serious injury. I accept no responsibility for self-diagnosis resulting from this post. This post is for […]