I’m going to wrap up my Livestrong Girl series. I think I’ve given you a lot of good information, at least I hope I have. But before I conclude, I’d like to touch on one last, very important part of […]
Want the nitty gritty on my workout routine? Here it is. Plain, simple. It might not be for everyone, but when you’re first starting out, I know it’s intimidating to know where to begin. Running As I mentioned before, […]
I am working up to my next race. I’m going to compete in a 5k. This will be my first 5k since high school. But I didn’t technically run cross country in high school, so I never really ran a […]
Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever. ~ Lance Armstrong When […]