How This Coach Writes Training Plans
I’m in my slow season right now, which is good and bad. On the one hand, I get to run less and I get to run for fun. I have more time on my hands. I’m more relaxed. It’s definitely […]
I’m in my slow season right now, which is good and bad. On the one hand, I get to run less and I get to run for fun. I have more time on my hands. I’m more relaxed. It’s definitely […]
I’ve not had a Tuesday to actually not post about training in quite some time. I’m very excited to be able to join in the conversation from Tuesdays on the Run and stay on topic this week! This week’s prompt is […]
I have bad news. It’s cold out. And I *think* the cold weather might be here for a while. Every winter I re-learn about cold weather running. This time I learned the hard way, unfortunately, on Saturday. Staying warm is my top priority […]
Confession: I wasn’t going to post anything today because I’ve been busy cleaning the house, grocery shopping, and making all the necessary preparations for the big upcoming holiday. But when I sat down to start replying to comments from yesterday’s […]
Last week I told you about the amazing experience I had on a video shoot with STACK.com. The experience was wonderful and it was a ton of fun to work with the team from STACK. This week I’m going to tell […]
As you likely know if you’re a regular blog follower, Tuesdays are ordinarily my “training post” days. I’m going to stick with that for this week but I’m undecided if I’m going to continue with training posts when I’m not […]
Happy Hump Day! Join Lora Marie, Susie, Debbie, and myself for the Running Coaches’ Corner linkup today and every Wednesday. We love reading your running stories, racing tips, and coaching strategies. Scroll to the bottom of this post to add […]
There’s something that’s been on my mind for a while now and I want to get it off my chest today. Let me back up — it’s been on my mind forever and ever. All day, every day. What is […]
Happy Tuesday and thanks for joining me back here today! In addition to the usual marathon training shenanigans, over the weekend I ran a half marathon — the Northern Ohio Half Marathon. In 2015 I ran this same half as my ‘A’ […]
“The hardest step for a runner is the first one out of the front door.” When I started today’s post, it was going to be aimed at newer runners. But let’s face it, we’re all still learning. There are people that […]