StrideBox is a fun monthly subscription box that helps you discover new products! Keep reading for reasons to try StrideBox — plus a discount! Happy Friday! It’s been such a crazy, hectic week. I’m so glad it’s almost time for […]
Cleveland rocks! There are so many reasons to love the Cleveland Marathon. Find out why YOU should run the Cleveland Marathon in May! I’m super excited to be the featured ambassador of the week for the Cleveland Marathon. If you […]
Happy Hump Day and welcome back to the Running Coaches’ Corner linkup! Since it’s race week and my city is abuzz with excitement and nerves, I thought I’d share a few words of wisdom to those of you tackling half or […]
During my long run over the weekend, we ran up and down two bridges. They were short but the grade was significant. Throughout our run, one of my friends kept egging me on to run faster. I’m kind of a […]
Here’s something interesting. About a week ago, I posted this picture on Instagram: It got a lot of attention, and not for the reason I thought it would. Instead of the run-of-the-mill comments about high mileage, I got a bunch […]
I spent the entire day on Sunday baking cookies. Oreo peppermint crunch cookies, chocolate peppermint truffles, peppermint chocolate covered pretzels… and I still have three more batches of cookies to make, which will likely happen on Wednesday. When all is […]
Sometimes during training cycles, particularly as the miles creep up and the workouts become more challenging, runners begin to favor running workouts over strength workouts. And it’s easy to see why that happens, right? There are only so many hours […]
I have some great news I’ve been waiting to share with you, and you may have already seen it a couple times on my social media. This October, I’ll be participating in the event If Girls Ran the World. I’m […]
TGIF, y’all! This weekend will be full of adventure for many of you, I’m sure. As for me, it’s Mother’s Day, I’ve got a shorter long run planned (last one before CLE!), and we’ve got a birthday party and maybe even […]
I just mentioned yesterday how important hydration is for a successful run. But what happens if you’re just not a water guzzler and it’s hard for you to stay hydrated? You turn to sports drinks, fruit juices, and other ways […]