Fitness Friday: Upala K.
Happy Friday! This is the last official post before my half marathon this weekend. I’ll have a recap for you next week. Hopefully the weather holds out and I don’t get dumped on for 13.1 miles! Today I’m featuring a […]
Happy Friday! This is the last official post before my half marathon this weekend. I’ll have a recap for you next week. Hopefully the weather holds out and I don’t get dumped on for 13.1 miles! Today I’m featuring a […]
I’ve had a heck of a week, folks. For some unknown reason, Little Bee has been waking up at night crying out. I attribute this problem to… “baby.” There have been two particularly bad nights. One time she woke up […]
Happy Friday! Whoop whoop! Today is my rest day. So happy. I love training because I love becoming stronger each day, but I do so love my rest days. 🙂 This weekend I’ve got five miles planned on Saturday, and […]
I’ve got some pretty funny running buddies, I must say. I’m tracking my total miles for the year and today I ended up at 699.21. Seriously?! Well, it turns out, my friends are more concerned with the remaining .79 miles […]
So… how’s it goin’… ? Anything new since yesterday that you want to share? No? Me neither. It has finally been more summer-like here for the last two days, which is all about to change yet again. I’m so tired […]
Want to know what’s wrong with America? One word. Sugar. Want to know how I know that? Because I can’t stop eating it. It’s delicious. It’s found in everything, sometimes as a completely unnecessary additive. There’s no escaping it. But […]
I gotta tell ya, folks. I’m FREAKING OUT. Two days until my first half marathon. I didn’t think I would be, and I truly have no reason to be, but I can’t help it. Ack!!! I kind of feel like […]
I’ve had the privilege to read a pre-released copy of a new book coming out, The End of Back Pain: Access Your Hidden Core to Heal Your Body. I should disclaim three things here. Number one, I received the book […]
Happy Friday, friends!! Next week is spring break, and I am half happy and half terrified. My kiddo has so much darn energy, it’s hard to keep up with sometimes! But at least we will be able to relax and […]
First and foremost — HAPPY BIRTHDAY TO MY MAMA!!!! I hope it’s a spectacular day for you! It has been a crazy week, guys. I can’t wait to tell you all about everything in tomorrow’s post. Today I am cleaning, doing […]