“The chief cause of failure and unhappiness is trading what you want most for what you want right now.”~ Zig Ziglar There have been many instances in the last few days that have deemed it necessary for me to do […]
Friiiiiiiiday!! {happy dance} This weekend I’m racing the Rock Hall Half Marathon. Super excited! Today is my last guest blogger, Debbie. Debbie is another fellow SweatPink Ambassador (these ladies are awesome, aren’t they?). She’s a mom of 4 and a […]
Happy Hump Day! Today fellow SweatPink Ambassador, Jessica, is guest blogging for me. She’s a trainer and wellness coach, and she’s here to talk about alternative workouts for days when you just don’t feel like running. — Hey everyone! I […]
Welcome back! Thanks for joining me. 🙂 Today I’m talking motivation and goals. As a coach, it’s easy for me to ask my clients about their goals and aspirations, and then to keep them motivated. The first thing I do […]
I love Fridays. I used to not really care much about it because as a SAHM I never get a day off so weekends don’t mean much anymore. But I’ve come to re-enjoy Friday as much as the next gal, […]
Hello, hello! Welcome to FRIDAY!!! Holla! Today I’m linking up with Nicole from Fitful Focus for Fit and Fashionable Friday. As the weather begins briefly considering thinking about probably not ever warming up, I’ve been getting amped up for the upcoming summer […]
This post is sponsored by Link Laces. All reviews and opinions are my own. I had the privilege to try out a new product called Link Laces! I’m sure many of you have heard of, or seen ads for, similar […]
Over the last few years I’ve found myself in many situations where people have asked for my advice. It’s usually running or fitness related, but sometimes it’s a question as simple as, “how do you stay motivated?” I’ve compiled a list […]
I was recently given the opportunity to review a new book, Health? Your Way! by Anat Feldman. All opinions are my own. I read this book on an e-reader. (More on that below.) This book has a lot of wonderful […]
HAPPY THURSDAY, PEOPLE!!!! And I only shout this from the rooftops because today kicks off an AH-MAZE-ING giveaway! Amazing. So much awesomeness in one giveaway, I can’t even handle it. This is the giveaway of 2015. I have teamed up […]