Want the nitty gritty on my workout routine? Here it is. Plain, simple. It might not be for everyone, but when you’re first starting out, I know it’s intimidating to know where to begin. Running As I mentioned before, […]
I am working up to my next race. I’m going to compete in a 5k. This will be my first 5k since high school. But I didn’t technically run cross country in high school, so I never really ran a […]
I completed my first road race on Mother’s Day. It was only one mile, but for me it was, and is, a huge accomplishment. When I was young, both of my older brothers were into sports and athletics. They both […]
It’s been two days since I wrote a blog entry about super foods. Un-posted, mind you, but written nonetheless. I’ve been a bit distraught trying to figure out what the heck happened to it, because I literally save my work […]
Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever. ~ Lance Armstrong When […]