Happy New Year and welcome to the first Meatless Monday linkup of 2017. Join Annmarie and me every Monday as we kick off the week with a delicious meatless recipe! This week I’m doing something a little different. Since it’s […]
Welcome back to Meatless Monday! Join Annmarie and me every week as we post some of our favorite meatless recipes to share with you. Link your own meatless recipes at the bottom of this post! Just because marathon training is […]
November is typically one of my favorite months. First, it’s my birthday month (yay!). Second, it’s my husband’s birthday month (yay again!). And third, it’s Thanksgiving which just so happens to be one of my favorite holidays (yay a third […]
One of my favorite ways to ensure I get plenty of protein in my diet is through nuts. I usually make a delicious trail mix chock full of peanuts, almonds, sunflower seeds, and cashews. But sometimes nuts get a little […]
In every runner’s life, there comes a time when fueling becomes a main topic of conversation. What causes a side stitch? (Still unknown but some point to nutrition and hydration.) What should I eat prior to running? What should I during the […]
A couple weeks ago I mentioned runger and hanger and how running a lot of miles or physically exerting yourself more than your usual fitness routine can lead to incredible and seemingly insatiable amounts of hunger. But have you ever […]
The last several weeks of our farm share has given us lots and lots of farm fresh sweet corn. It’s been delicious. We normally like to keep things simple with corn and grill it or, in a pinch, boil it. But […]
A few years ago when I first got engaged, my cousin also became engaged. I remember one day I was with my aunt and cousin, and we were talking about kitchen gadgets and what we would be putting on our […]
Since I’ve reignited my clean eating objective to better my overall health and wellness, I’ve simultaneously rekindled my love for healthy food and I’ve been rediscovering some old favorites: things that I used to make and love, and somehow forgot about […]
I briefly touched on my new anti-inflammatory diet yesterday. I’ll share a bit more with you today. You may recall from yesterday that inflammatory diseases plague my family – all sides and in all forms. When you’re a kid or […]