Last week on the Running Coaches’ Corner, I discussed how I write training plans and why it works for me and my clients. This week I’m going to tell you why you should consider hiring a running coach in the first place. […]
Another year, another Turkey Trot down. The 2015 Cleveland Turkey Trot was an amazing race for me, despite not having the “official” results from the race. I was in race mode — ready to take on every competitor and any distance. […]
Happy Tuesday and thanks for joining me back here today! In addition to the usual marathon training shenanigans, over the weekend I ran a half marathon — the Northern Ohio Half Marathon. In 2015 I ran this same half as my ‘A’ […]
The moment you’ve all been waiting for — the review and recap of my son’s very first 5K — the Gold Jacket 5K! Let’s start with the review, as told by me — I’ve participated in my fair share of […]
On Sunday, I ran the second annual Rock Hall Half Marathon in Cleveland, Ohio. I spent most of Monday picking apart my race day performance and beating myself up over achieving my personal worst half marathon time to date. But the […]
Cleveland Cavaliers Championship Parade Two things I need to start with: I don’t normally watch high-stakes sporting events. Playoffs are almost entirely off the table. I can’t handle the stress and anxiety. My palms sweat, I hide beneath pillows or […]
TGIF, y’all! This weekend will be full of adventure for many of you, I’m sure. As for me, it’s Mother’s Day, I’ve got a shorter long run planned (last one before CLE!), and we’ve got a birthday party and maybe even […]
HAPPY FREAKING FRIDAY!!! I’m ecstatic it’s the weekend. So much craziness in one week. I need a break. I can’t wait to #runallthemiles and #runalltheraces. Okay, so one race. But even so! I’m really looking forward to my first 10K […]
TGIF, people. I’m not sure what about this week made it any longer than other weeks but I’m exhausted and all mom’ed out. I need a break! I think I’ll take a few hours and drive around by myself on Sunday. […]
I feel like this giant weight has been lifted from my shoulders. Holy moly that was intense. After I battled all weekend long with the hosting/domain/new site fiasco, I lost email capability for about a day and a half. It’s […]