Sometimes you just need to unplug. EMPOWER Summer Camp allowed me to do just that. Find out why it was so amazing and why I can’t wait to go back. I would argue the worst feeling in the world as […]
Happy 4th of July, y’all!! Today is one of my favorite holidays of the year. Not for the fireworks, not for the cookouts, not for the day off of work for my husband. Today is one of my favorite holidays […]
During our long run last weekend, my friend and I started chatting about our majors in college and what we did with said majors. Since I’m traveling to my alma mater this weekend, it got me thinking… and since it’s […]
I was scrolling through my Instagram feed yesterday and came across an image someone had posted about enjoying coffee on their back deck, taking in all the sounds and views her property had to offer. It got me thinking as […]
FRIDAY! I’m linking up with Cynthia from You Signed Up For WHAT?!, Courtney from Eat Pray Run, DC and Mar from Mar on the Run for Friday Five. This week’s Friday Five topic is fitting — 5 Race Day Surprises. It’s […]
Hey y’all! How was your weekend? I hope you survived Monday? I did. Barely. 😉 Last week’s training was splendid. I’m getting ready for a 5K trail race this coming weekend, so it’s been all about speed and leg turnover […]
Today I want to do something fun. I’m pretty active on Instagram (if you’re not following me, you should be!) and I just love checking out people’s photos and accomplishments. Instagram is such a great way to connect with friends […]
I was recently contacted by a group to give a shout out for an upcoming trail race, which of course I will happily oblige. Because let’s face it, this race is very near and dear to my heart. The race […]
Happy belated Father’s Day to all the dads out there. I hope everyone had a great weekend! We spent the weekend outside. It was awesome. We got a firepit on Saturday, roasted marshmallows and had s’mores on Saturday night, then […]
I’ve gotten some questions about how I came up with the name “Happiness Runs” and “Running on Happy.” In response, here’s the short (and the long) of it! When I was a kid, I had the privilege of going to […]