As you know, this past weekend was the Cleveland Marathon race weekend. It was a super big deal this year — the 40th running of the Cleveland Marathon. As an ambassador, I felt pretty special to be a part of […]
Happy Hump Day and welcome back to the Running Coaches’ Corner linkup! Since it’s race week and my city is abuzz with excitement and nerves, I thought I’d share a few words of wisdom to those of you tackling half or […]
Happy Hump Day and welcome back to the Running Coaches’ Corner linkup. Today I’m posting from the road. I’m nearing the end of a four day trip to visit the in-laws. As such, my post today isn’t super detail-oriented or […]
Last week on the Running Coaches’ Corner, I discussed how I write training plans and why it works for me and my clients. This week I’m going to tell you why you should consider hiring a running coach in the first place. […]
Last week I told you about the amazing experience I had on a video shoot with STACK.com. The experience was wonderful and it was a ton of fun to work with the team from STACK. This week I’m going to tell […]
The moment you’ve all been waiting for — the review and recap of my son’s very first 5K — the Gold Jacket 5K! Let’s start with the review, as told by me — I’ve participated in my fair share of […]
Happy Thursday, y’all! I swear, being a parent makes time pass much faster than it ever did before I had kids. I don’t know if it’s being more busy, more stressed out, or more exhausted — whatever it is, I […]
Bad races happen. Bad training runs happen. But we pick ourselves up and press on. That’s what makes the running community so unique. We keep moving forward until we achieve our goals. That’s all well and good, right? But what do you […]
I’ve been eyeing different kinds of running shoes for a while. Up until recently, I was a one-brand kind of girl. But I’ve begun to switch it up lately, and so far I’ve been happy with my choices. As Lisa […]
On August 14th, long after the Republican National Convention has closed up shop in the CLE, a larger-than-life half marathon will take place. One of my all-time favorite half marathons, in fact: the second annual Rock Hall Half Marathon. Rockin’ in […]