I’ve been on a salad kick lately. Salads are underrated. Salads make for delicious snacks or meals packed with nutritional punch. But there is a “right” and a “wrong” way to make a salad. To get the most bang for […]
Gooooooooooood morning, internet world! Today is Friday. Friday means a lot of things to a lot of people. Traditionally, Friday signifies the end of the work week. As a parent, there is no end to a work week because every […]
One of the topics I’ve wanted to hone in on in regard to healthy eating and habits is salt. I’ve already touched on sugar and why it’s bad for us. I started doing some research about salt for this particular […]
My last round of training left me drained and tired, and I swore I wouldn’t train quite so vigorously again. Mid summer left me pining for a training schedule and I registered for a fall half. Here I am again […]
Today’s post is brought to you by the letter A, and the number 18. Sound anything like Sesame Street? That’s because today’s entry is a joint effort between my almost five year old and me! I started asking him what […]
Traveling is awesome but let’s face it, there’s truly no place like home. After a five day visit with grandparents and cousins, we arrived home last night and both of our kids fell longingly and lovingly into their own beds, […]
Today’s guest blog is from Debbi at the Middle Aged Triathlete. The way she intricately balances training for races, family life (including grandchildren and great-grandchildren!), and work time is one that I hope I can emulate as I continue on […]
WOW! What a week it’s been. I finally feel like I have a minute to breathe. Last weekend, my dad arrived on Friday to visit with us for the weekend. On Saturday, I ran 7 miles with my good friend […]
Good afternoon! A huge thank you to everyone who entered my giveaway. The winner has been chosen and contacted. Congratulations, Harsha! Happy Hump Day! It’s product review day. Whoop! Today I would love to introduce you to the Nathan 5K […]
I had a post ready for today. It was all about my weekend. I’ll save it for another day. As I’m sure you have heard by now, Robin Williams has passed. He took his own life. I have no idea […]