It’s the start of a new week, friends. How are you going to crush your goals and live your dreams? Me? It’s taper week! I’m gonna run much less, sleep much more, and #eatallthefood in preparation for my half marathon […]
Happy belated first day of fall! I love all things autumn — hoodies, fires, cool evenings, beautiful fall sunrises. Today I’m sharing my top five favorite things about this season. Favorite Things About Fall 1. Apple picking and apple fritters. Every year, […]
Dr. Rachel is here today to share her words of wisdom on staying healthy. Doc received her medical training on the streets of life, and throughout her son’s stint in preschool. Translation: take all of this with a grain of […]
Happy Hump Day! Confession: the term “hump day” used to really irritate me to no end. I don’t know why I use it so much now, but apparently I’ve made my peace with it. So hopefully it doesn’t irritate you. […]
Last week was a really great week in terms of training. Thanks to lower temperatures and less humidity, I felt fantastic and nailed almost every run. I witnessed so many amazing sunrises. I ended up with almost 37 miles for […]
This post is sponsored by Silk. As always, all opinions are my own. My husband is a huge football fan. He waits all year long for football season to start. I hem and haw and roll my eyes, but let’s […]
I love the topic for this week’s Friday Five post: fave songs to pump up a workout. Because honestly, who doesn’t love some good tunes to rock out to during a hard run or sweat session? I used to only […]
I was not paid, compensated, or given product for this review. I purchased this item for my own use and as always, all opinions are my own. I’ve been looking forward to today’s post for a while. A few […]
Good day, my peeps! I have been tremendously busy the last few days, and I honestly couldn’t remember much of what happened with my training last week. Thankfully my coach has me reporting back to him (in detail) so I […]
Check it out, peeps! #MeatlessMonday from The Fit Foodie Mama (Annmarie) and Running on Happy (me!) just got a whole lot more colorful! I hope you’ll follow along, link up with us, and try out some new meatless recipes! I’m […]