Happy Tuesday! I feel like a weight has been lifted now that I’m not in training for anything. I’m totally gonna milk the next month for all its worth. I was definitely on the verge of burning out and now […]
It’s almost BBQ season and I can’t wait. Who doesn’t love a nice veggie burger or vegan brat hot off the grill? Or better yet, all the sides and desserts! Those are actually my favorite. One of my favorite local […]
I have a love-hate relationship with racing. I don’t love racing. It makes me really nervous and being nervous makes me uncomfortable. And no one likes being uncomfortable, right? And I don’t really care much about race medals. (I much […]
What a week, you guys. I just want it to be over. Thankfully it’s Thursday which means it’s almost Friday which means it’s almost the weekend. Plus I love Thursdays because that means I get to Think Out Loud. Ready? […]
Hey y’all! Welcome back to the Running Coaches’ Corner — a great linkup where we share words of running wisdom, tales from the trails, and workouts to help you along with your training. I hope you’ll linkup and join us. […]
My half marathons have always gone pretty well. I trained for them, I worked hard, and I never felt the distance was unmanageable. Yes, I may have even said “just a half” a time or two. But after this weekend’s […]
Happy Monday and welcome back to Meatless Monday — the best place on the web to find some phenomenally delicious meatless recipes! After you read this post, scroll down to the bottom for some amazing recipes posted by some fabulous […]
A lot of people do a lot of different things the week before a race in terms of glycogen depletion and carbo-loading. There’s the folks who swear by depleting and subsequent loading, there are people that pile on the carbs regardless of […]
It’s been a little bit of a discombobulated week for me. This is nothing new. It actually happens to me during race week every time I race. I find it really hard to focus on any one thing. I make list after […]
Summertime running is my favorite. I love when it’s warm out. I love being able to put on a tank top and shorts and just head out in any direction. Winter running, while badass in itself, is a whole thing. There’s the […]