I have three important things to discuss with you today. I realize these topics aren’t all entirely related but since it’s the Running Coaches’ Corner where we talk all things running and they’re all about running, I thought what better […]
Last week was a good week of training. I’m exhausted. I ran a lot. I ran more miles last week than I have in months. Training is awesome but I forgot just how tiring it can be! I haven’t been keeping […]
Happy Friday and welcome back to the Friday Five 2.0 linkup w/ Fairytales and Fitness and moi! In the spirit of Valentine’s Day, today’s topic for the Friday Five is LOVE. I just finished an amazing movie — one that I […]
Here’s something interesting. About a week ago, I posted this picture on Instagram: It got a lot of attention, and not for the reason I thought it would. Instead of the run-of-the-mill comments about high mileage, I got a bunch […]
Today’s topic for Tuesdays on the Run is fitting — scenes from my winter run. And oh boy, do I have some of those. Can I just vent real quick here? I’m so over winter. For some reason I wasn’t […]
Over the last 150 years or so, Valentine’s Day has become synonymous with flowers, chocolates and sweets. What better way to show someone you love them than with confectionary treats, right? Well, aside from the mountains of data suggesting sugar is a bigger […]
Happy Friday and welcome back to another Friday Five 2.0 with my lovely cohosts Meranda and Lacey from Fairytales and Fitness (and me!). Today’s topic is gym/workout space. Truthfully, mine isn’t anything fancy. Take a look: Now that you’ve seen it, […]
Smoothies are one of my favorite ways to get fuel, fast. I posted a 16-smoothie roundup on Monday in fact, and I’d like to expand on that a bit today. Let’s discuss things like: why smoothies are good fuel (besides that […]
I feel like this winter has zapped my ability to differentiate the days of the week and time. We had a brief moment of sunshine today but it’s been overcast literally for the last two weeks. All the clouds make […]
As you probably know, I’m currently in training. And I’ve found myself really, really hungry — again. My life: run, eat, shower, sleep, repeat. I think “eat” can be thrown in there a few more times for a more accurate […]