It’s the last Friday of May and you know what that means, right? It’s time for May Runfessions and the Friday Five 2.0! Should we discuss how it’s already Memorial Day weekend? Because that’s kind of ridiculous… It’s been an […]
Here it is — my recap and review of the 40th running of the Cleveland Marathon. It sounds so fancy when I say it like that, doesn’t it? If you missed yesterday’s recap of the 5K/8K and VIP event, make […]
As you know, this past weekend was the Cleveland Marathon race weekend. It was a super big deal this year — the 40th running of the Cleveland Marathon. As an ambassador, I felt pretty special to be a part of […]
Today’s topic for the Friday Five 2.0 linkup is all about fashion. I’m going to briefly state that my running fashion involves basics like race t-shirts and plain black shorts — and the rest of it is INKnBURN. As a […]
Happy Hump Day and welcome back to the Running Coaches’ Corner linkup! Since it’s race week and my city is abuzz with excitement and nerves, I thought I’d share a few words of wisdom to those of you tackling half or […]
Happy race week, Cleveland! In just a few short days we’ll toe the line of the 5K, 8K, 10K, half or full marathons. So many Cleveland races, such little time. I know so many people who have been training their booty’s […]
When I was a kid, my mom was the best. This woman was the bee’s knees. We made rice krispie treats for my birthdays at school. She made this amazing spaghetti sauce for every “special” occasion — like going away for […]
Foam rolling. What is it? Why should you do it? And when should you do it? When I was training for my first marathon in 2015, I didn’t own a foam roller. I had heard of them and my friends […]
True or false: I had a terrible week of training last week. If you guessed true, you’d be right. I felt “off” pretty much all week. I struggled during almost every workout. And I didn’t even finish most of them. […]
I’m not much of a themed races person, per se. I like to train, get to the race and do my work, and go home. Well, with the exception of the occasional post-race celebratory brunch or lunch. But for the […]