• Running on Happy
  • Coaching Services
  • Kids Run the Nation
  • Races and Paces
    • 2011
    • 2012
    • 2013
    • 2014
    • 2015
    • 2016
    • 2017
    • 2018
    • 2019
  • Product Reviews
  • Recipes
    • Breakfast
    • Sandwiches and Mains
    • Soups and Stews
    • Slow Cooker
    • Pastas and Sauces
    • Healthy Snacks and Smoothies
    • Salads and Sides
    • Jewish Nosh
  • Running Coaches’ Corner
    • Hydration & Nutrition
    • Running Form
    • Running Tips
    • Strength and Stretch
  • About
  • Contact
  • Privacy Policy
  • Coaching Services
  • Kids Run the Nation
  • Running Coaches’ Corner
    • Hydration & Nutrition
    • Running Form
    • Running Tips
    • Strength and Stretch
  • Races and Paces
    • 2011
    • 2012
    • 2013
    • 2014
    • 2015
    • 2016
    • 2017
    • 2018
    • 2019
  • Product Reviews
  • Recipes
    • Healthy Snacks and Smoothies
    • Breakfast
    • Salads and Sides
    • Soups and Stews
    • Slow Cooker
    • Sandwiches and Mains
    • Pastas and Sauces
    • Sweet Treats and Desserts
    • Jewish Nosh

Meatless Monday: Corn and Black Bean Tacos

September 5, 2016

The last several weeks of our farm share has given us lots and lots of farm fresh sweet corn. It’s been delicious. We normally like to keep things simple with corn and grill it or, in a pinch, boil it. But last week I had a hankering for soft tacos so I opted to change things up a bit. I did end up boiling the corn for this recipe but it could easily be grilled beforehand for an even more flavorful kernel. Corn and black bean tacos are easy, they’re filling, and everyone loves them. This recipe is similar to another one I’ve posted in the past (check out Charred Corn Tacos with Zucchini Radish Slaw), but they’re a simpler version and equally as yummy. Enjoy!

Corn and Black Bean Tacos | Meatless Monday | Running on Happy

Corn and Black Bean Soft Tacos

Ingredients
  • 2 ears of corn, husked and boiled (or grilled if you prefer)
  • 1 can black beans, drained and rinsed
  • 3 Tbsp olive oil
  • 1/2 tsp fine grain sea salt
  • 1/2 tsp freshly ground pepper
  • 1/2 Tbsp chili powder
  • 12 taco-size corn or flour tortillas
Toppings
  • shredded cheese, to taste
  • plain Greek yogurt, to taste
  • diced tomatoes, to taste
Directions

Preheat the oven to 350˚F. Cut kernels of corn from the cob and place in a large bowl. Add rinsed black beans and toss gently to combine. Add the oil and seasonings and mix well. Spread the mixture into a 9×13 baking dish. Bake for 10-15 minutes, stirring halfway through bake time.

Corn and Black Bean Tacos | Meatless Monday | Running on Happy

Fill each soft taco with a generous serving of the corn and black bean mixture. Top with shredded cheese, a dollop of plain Greek yogurt, and diced tomatoes.


A simple summer dinner -- corn + black bean tacos. Yummm. #MeatlessMonday #corn #eatclean
Click To Tweet

Hope y’all are having a wonderful weekend with friends and family. Enjoy that picnic food and get some good running in!

xo

TALK TO ME!

What’s your favorite way to enjoy corn?

Favorite taco topping?


 Loading InLinkz ...

Linking up with Confessions of a Mother Runner and A Whisk and Two Wands for Meatless Monday, and Marathons and Motivation for Fitness & Food.

Share this:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook

Related

easy recipeeat cleankidslinkupmeatlessmeatless mondayrecipevegetarian
Share

General  / Sandwiches and Mains

  • Recent Posts

    • Minimizing Injury Risk for Cross Country Runners
    • Inspirational Quotes to Motivate You to Keep Going!
    • 5 Running Shoe Details You May Not Know About
    • Three Tips to Find the Fun in Competition and Racing
    • 5 Winter Fitness Tips 
  • Ambassadorships and Affiliations

     photo Orange Mud Ambassador7.png

     photo LHRS_logo.jpg

    pjur active ambassador

     photo SPRING_APP_ICON.jpg


  • Running Coach Blogs

  • Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
    To find out more, including how to control cookies, see here: Cookie Policy



© Copyright 2024 Running on Happy

 

Loading Comments...