• Running on Happy
  • Coaching Services
  • Kids Run the Nation
  • Races and Paces
    • 2011
    • 2012
    • 2013
    • 2014
    • 2015
    • 2016
    • 2017
    • 2018
    • 2019
  • Product Reviews
  • Recipes
    • Breakfast
    • Sandwiches and Mains
    • Soups and Stews
    • Slow Cooker
    • Pastas and Sauces
    • Healthy Snacks and Smoothies
    • Salads and Sides
    • Jewish Nosh
  • Running Coaches’ Corner
    • Hydration & Nutrition
    • Running Form
    • Running Tips
    • Strength and Stretch
  • About
  • Contact
  • Privacy Policy
  • Coaching Services
  • Kids Run the Nation
  • Running Coaches’ Corner
    • Hydration & Nutrition
    • Running Form
    • Running Tips
    • Strength and Stretch
  • Races and Paces
    • 2011
    • 2012
    • 2013
    • 2014
    • 2015
    • 2016
    • 2017
    • 2018
    • 2019
  • Product Reviews
  • Recipes
    • Healthy Snacks and Smoothies
    • Breakfast
    • Salads and Sides
    • Soups and Stews
    • Slow Cooker
    • Sandwiches and Mains
    • Pastas and Sauces
    • Sweet Treats and Desserts
    • Jewish Nosh

Meatless Monday: Grilled Garlic Scapes

July 18, 2016

We’re deep into summer which means there’s no excuse for poor eating. The abundance of fresh fruits and vegetables that are widely available make it so easy to eat well during the summer months. One such vegetable, available during a small window in the middle of summer, are garlic scapes. In case you’re wondering what they are, garlic scapes are the flower bud of the garlic plant. They taste just like garlic, just a mild version.

A few weeks ago we received our second batch of garlic scapes in our farm share bag. I had already made garlic scape pesto (which is phenomenal, by the way, but watch the strength of the scapes because it’s easy to make the pesto too spicy), so I wanted to get creative and use scapes in a simple and delicious recipe. I decided we would grill them.

Grilled Garlic Scapes | Meatless Monday | Running on Happy

Grilled garlic scapes are mild in flavor — much more so than when raw. After they’re grilled they take on an almost sweet flavor and have a nice, soft texture. Some have likened them to grilled asparagus and while I can see similarities, I think they’re still completely different. My husband may argue they’re better, however, because our kids gobble them up without complaint. Parenting win!

Grilled Garlic Scapes

Ingredients
  • 1 bunch garlic scapes (about 15-20 scapes)
  • 1 Tbsp extra virgin olive oil
  • sea salt and fresh ground pepper, to taste
Directions

Wash and trim ends of the garlic scapes, taking care to preserve as much of the scape as you can. Brush them lightly with oil, and sprinkle with sea salt and ground pepper. Place on a hot grill for 2-3 minutes, turning over halfway.

Grilled Garlic Scapes | Meatless Monday | Running on Happy

Grilled garlic scapes go well with pan-fried tofu, veggie burgers, or grilled fish. Or cool them and place strips on a salad for lunch. They’re versatile and simple, and will leave your taste buds singing.

Got scapes? Will grill! Grilled garlic scapes like WHOA! #MeatlessMonday #recipe #grilling
Click To Tweet

Enjoy!

xo

TALK TO ME!

Have you had garlic scapes? What’s your favorite way to prepare them?

What’s your favorite grilled food?


 Loading InLinkz ...

Linking up with Confessions of a Mother Runner and A Whisk and Two Wands for Meatless Monday, and Marathons and Motivation for Fitness & Food.

Share this:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook

Related

easy recipekidsmeatlessmeatless mondayrecipe
Share

General  / Salads and Sides

  • Recent Posts

    • Minimizing Injury Risk for Cross Country Runners
    • Inspirational Quotes to Motivate You to Keep Going!
    • 5 Running Shoe Details You May Not Know About
    • Three Tips to Find the Fun in Competition and Racing
    • 5 Winter Fitness Tips 
  • Ambassadorships and Affiliations

     photo Orange Mud Ambassador7.png

     photo LHRS_logo.jpg

    pjur active ambassador

     photo SPRING_APP_ICON.jpg


  • Running Coach Blogs

  • Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
    To find out more, including how to control cookies, see here: Cookie Policy



© Copyright 2024 Running on Happy

 

Loading Comments...